Treating the Muscle and Connective Tissue with Dr. Lam

Pain often originates not just from misaligned joints, but from tightness and dysfunction within the body’s soft tissues—muscles and the surrounding fascia. Myofascial Release is a specialized, hands-on technique used by Dr. Mitzie Lam to release this tension and restore muscle health in her Westminster, CA clinic.

Fascia is the tough connective tissue that runs throughout your entire body. When it becomes restricted due to injury, poor posture, or chronic stress, it can place tremendous pressure on nerves, muscles, and joints, leading to pain and reduced flexibility.

How Myofascial Release Works:

During a session, Dr. Lam applies sustained, gentle pressure and stretching to areas where she detects tightness or restricted movement in the fascia. This technique helps to:

  • Restore proper blood flow and nutrient exchange to tight areas.
  • Increase flexibility and range of motion in stiff joints.
  • Relieve localized pain and referred pain caused by trigger points.
  • Support the body’s ability to hold chiropractic adjustments.

This therapy is a vital component of a comprehensive treatment plan for chronic pain, headaches, whiplash, and repetitive strain injuries.